Mental health plays a critical role in overall well-being, influencing how we think, feel, and behave. Free psychological assessments are powerful tools that help individuals understand their mental health status, identify emotional and behavioral challenges, and guide effective treatment plans.
At Sereni Minds Wellness, we offer a wide range of psychological assessments designed to support individuals, families, and organizations in Kenya. Whether you’re dealing with stress, anxiety, depression, addiction, or personal development challenges, our expert team is here to help.
Free Psychological Assessments
- AUDIT Alcohol Assessment
- BAI Anxiety Assessment
- PHQ-9 Depression Assessment
- MBI Burnout Assessment
- PTSD Symptom Assessment
- Self-Reflection & Personal Development Assessment
What Are Psychological Assessments?
Psychological assessments are structured evaluations that use standardized tools, interviews, and questionnaires to measure an individual’s mental, emotional, cognitive, and behavioral functioning. These assessments help identify mental health conditions, assess personality traits, and evaluate emotional well-being.
They are commonly used for:
- Diagnosing mental health conditions like anxiety, depression, PTSD, and more
- Evaluating cognitive functions such as memory, attention, and problem-solving
- Identifying behavioral issues in children and adolescents
- Assessing personal development and coping skills
- Supporting therapy and treatment planning
What Are Psychological Assessments?
Psychological assessments are structured evaluations that use standardized tools, interviews, and questionnaires to measure an individual’s mental, emotional, cognitive, and behavioral functioning. These assessments help identify mental health conditions, assess personality traits, and evaluate emotional well-being.
They are commonly used for:
- Diagnosing mental health conditions like anxiety, depression, PTSD, and more
- Evaluating cognitive functions such as memory, attention, and problem-solving
- Identifying behavioral issues in children and adolescents
- Assessing personal development and coping skills
- Supporting therapy and treatment planning
Our Psychological Assessment Services at Sereni Minds Wellness
At Sereni Minds Wellness, we provide a comprehensive range of psychological assessments tailored to meet diverse needs. Our assessments are conducted by qualified mental health professionals in a confidential and supportive environment.
1. BAI (Beck Anxiety Inventory) – Anxiety Assessment
The BAI Anxiety Assessment measures the severity of anxiety symptoms. It helps identify signs of excessive worry, panic attacks, physical tension, and other anxiety-related issues.
Who It’s For:
- Individuals experiencing chronic worry, nervousness, or panic attacks
- People struggling with social anxiety or generalized anxiety disorder
Benefits:
- Understand the severity of your anxiety
- Guide treatment options such as therapy or stress management techniques
2. AUDIT (Alcohol Use Disorders Identification Test) – Alcohol Assessment
The AUDIT Alcohol Assessment screens for alcohol consumption patterns and potential alcohol-related problems. It’s effective in identifying risky drinking behaviors and alcohol dependence.
Who It’s For:
- Individuals concerned about their drinking habits
- Employers seeking workplace wellness assessments for staff
- Family members worried about a loved one’s alcohol use
Benefits:
- Identify early signs of alcohol misuse
- Provide recommendations for counseling or rehabilitation
3. PHQ-9 (Patient Health Questionnaire) – Depression Assessment
The PHQ-9 Depression Assessment is a widely used tool for screening, diagnosing, and monitoring depression. It evaluates symptoms like sadness, loss of interest, fatigue, and sleep disturbances.
Who It’s For:
- Individuals feeling persistently low, hopeless, or emotionally drained
- Those experiencing changes in appetite, sleep, or energy levels
Benefits:
- Assess the severity of depression
- Develop a treatment plan involving therapy, medication, or lifestyle changes
4. MBI (Maslach Burnout Inventory) – Burnout Assessment
The MBI Burnout Assessment measures occupational burnout, focusing on emotional exhaustion, depersonalization, and reduced personal accomplishment. It’s ideal for professionals experiencing work-related stress.
Who It’s For:
- Employees facing chronic work stress
- Healthcare workers, educators, corporate professionals, and caregivers
- Organizations aiming to improve employee well-being
Benefits:
- Identify burnout levels and contributing factors
- Provide strategies for stress management and work-life balance
5. PTSD Symptom Assessment
The PTSD Symptom Assessment evaluates symptoms of Post-Traumatic Stress Disorder, including flashbacks, nightmares, hypervigilance, and emotional numbness. It helps determine if an individual is experiencing trauma-related stress.
Who It’s For:
- Survivors of accidents, violence, abuse, or natural disasters
- Veterans, first responders, and trauma-exposed professionals
- Individuals struggling with unresolved traumatic experiences
Benefits:
- Early detection of PTSD symptoms
- Guidance on trauma-focused therapy and coping strategies
6. Self-Reflection & Personal Development Assessment
This assessment helps individuals gain insight into their strengths, weaknesses, personal values, and growth areas. It’s a powerful tool for self-awareness, goal setting, and personal development.
Who It’s For:
- Individuals seeking self-improvement and personal growth
- Students exploring career options
- Professionals aiming for leadership development
Benefits:
- Enhance self-awareness and emotional intelligence
- Foster personal and professional growth
FAQs
What is the purpose of a psychological assessment?
A psychological assessment helps evaluate an individual’s mental health, emotional well-being, cognitive abilities, and behavioral patterns. It aids in diagnosing mental health conditions like anxiety, depression, PTSD, and guides personalized treatment plans.
Who can benefit from psychological assessments?
Psychological assessments are beneficial for anyone experiencing emotional distress, behavioral issues, cognitive difficulties, or personal development challenges. They’re also useful for students, professionals, and individuals seeking self-awareness.
How do I prepare for a psychological assessment?
You don’t need special preparation. Just be honest and open during the assessment. It’s helpful to reflect on your thoughts, feelings, and behaviors beforehand to provide accurate information.
Are psychological assessments covered by insurance in Kenya?
Some health insurance plans may cover psychological assessments, especially if recommended by a doctor. It’s advisable to check with your insurance provider or contact Sereni Minds Wellness for guidance.
How soon will I get the results of my assessment?
For basic assessments like PHQ-9 or BAI, results are available immediately after completion. Comprehensive assessments may take a few days, as they involve detailed analysis and personalized feedback.
