Substance abuse is a growing concern in Kenya, with alcohol, bhang (cannabis), prescription medications, and harder drugs like heroin and cocaine becoming increasingly accessible. According to NACADA, alcohol remains the most abused substance, with rising use among youth and working-class…
In today’s fast-paced and evolving society, family dynamics and marital relationships face unique challenges. Urbanization, economic pressures, changing cultural norms, and the demands of modern life in a city like Nairobi can strain even the strongest bonds. Marriage and Family…
Anxiety is a natural response to stress, often described as feelings of worry, fear, or nervousness. However, when anxiety becomes overwhelming, persistent, and interferes with daily life, it may indicate anxiety disorders. In Kenya, anxiety disorders are increasingly common, affecting…
