Mental health awareness in Kenya has grown significantly in recent years. More people are recognizing the importance of seeking professional help for stress, anxiety, depression, trauma, and other emotional challenges. Yet one of the most common questions we hear at…
At Sereni Minds Wellness, we recently had the privilege of facilitating a powerful three-day team building program for CTC Tenwek Hospital staff in Bomet County, Kenya. The program brought together 320 participants, divided into three groups, each attending on different…
Mental health is an essential part of overall well-being, and seeking professional help from a qualified psychologist can make a significant difference in managing stress, anxiety, depression, trauma, and relationship challenges. If you are looking for the best psychologist in…
Mental health is a crucial aspect of our overall well-being, yet it is often overlooked. Many individuals struggle with stress, anxiety, and emotional challenges but do not know where to seek help. If you are searching for mental health coaching…
Mental health plays a critical role in overall well-being, influencing how we think, feel, and behave. Free psychological assessments are powerful tools that help individuals understand their mental health status, identify emotional and behavioral challenges, and guide effective treatment plans.…
